GENERAL RULES for Pizza Delivery:
* ❌AVOID hand-tossed and pan/deep-dish pizzas
* ❌ AVOID the desserts + soft drinks
* ✔ Load up on veggies + salads
* ✔ WATER -always a good choice--stock up at the front desk or drink machine
Here's the healthiest thing to order from pizza delivery:
1. Salads:
Most pizza chains are now offering salad options. Take advantage! {Best to order ones with the MOST veggies, and nix the croutons!}
2. Chicken
Many pizza joints now offer chicken--either wings (sometimes boneless) or grilled options.
>>>Choose either naked or flavors without BBQ or 'honey' anything.
>>>Dip in bleu cheese or ranch (go easy on the dips if you're watching total calorie/fat intake)
>>>Pair with a side salad!
❌ AVOID breaded
3. Pizza
If you MUST have pizza, here are the rules:
-Order on THIN crust
-Order the SMALLEST you can
-Choose CHICKEN for your protein (or maybe ground beef)
-LOAD UP on veggies (olives, mushrooms, spinach, peppers, jalapeno, etc)
>>>If you're watching total calories/fat/sodium, either order without cheese or with minimal cheese
>>>If you're watching total calories/fat/sodium, order minimal processed meats (ie. pepperoni, salami, etc)
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